EXPLORING THE BASICS OF PW 

A Six-Week Series via Zoom

Woman with long brown hair writing on paper at a table with a lit candle, in a cozy indoor setting.

This series is for anyone wishing to get started with Proprioceptive Writing® (PW), or renew their practice. At each meeting, you and your PW teacher explore elements of the proprioceptive method through the lens of your Writes (the texts that result from your PW sessions). In response to your Writes, your PW teacher stimulates inquiry into your thinking.

The series are offered in two formats. In one, everyone writes together on the call. In the other, participants bring a Write to the call.

These small-group sessions run between one and two hours depending on the number of participants. See current dates, times, and formats here:

To schedule private or semi-private sessions, contact Carrie@pwriting.org.

“Quite simply, this writing practice saved my life. At age fifty, the safety of Proprioceptive Writing led me gently back to heal the crippling grief of a motherless childhood and guided me through the chaos of breast cancer.”

- Ginny Keegan

REAPING THE FRUITS OF A DAILY PRACTICE

How do thinking patterns change? How do personal hurts and resentments diminish? How do ideas and feelings about oneself and others mature? How does compassion arise?

Try Practicing Proprioceptive Writing 4 times a week for 3 months!

Person holding a lit orange candle with a white background

Typically, with 3 months of regular Proprioceptive Writing® (PW) practice (a minimum of 4 Writes weekly), people experience the expansion of consciousness that allows for positive transformations in perception of self and others. As you continue to explore your ideas, feelings, beliefs, and experience through PW, your teacher emphasizes elements of the proprioceptive method meant to strengthen your mind’s ability to communicate with itself.

Participants post all Writes on a class board and bring one to the weekly meeting over Zoom. Prior experience with PW is required (e.g., a PW Immersion or at least 2 rounds of Exploring the Basics of PW).

This 12-week series may be scheduled privately or semi-privately. For information, contact Carrie@pwriting.org.

“If there was ever a process that could show you yourself in slow and compassionate doses, Proprioceptive Writing is it. I‘ve relied on it for over eighteen years, and it’s never let me down.”

- Jane Burdick

FOUR COURSES IN THEORY AND PRACTICE

The Four Courses in Theory & Practice introduce participants to ideas about consciousness that emerged from PW practice. These courses are open to any practitioner interested in evolving consciousness through a deeper engagement with Proprioceptive Writing®.

“This tool/process/completely magical way of hearing my own voice is changing my life. I am already experiencing greater self-confidence and self-trust along with an incredible feeling of being alive and curious about myself!”

- Chauntelle Casanova-Droz

JOIN OUR WRITE & READ-AROUNDS

To help you support your Proprioceptive Writing® practice, we offer read-arounds.  In read-arounds, a small group gathers via Zoom for a writing and reading session. A facilitator is present to conduct the writing session and hold the group to its purpose. Writes are neither discussed nor commented on. The benefits of these gatherings emerge from setting a time to write, reading your own Writes aloud, and hearing others read theirs. If you can’t make the writing session, you can still join 30 minutes in and bring a Write to the call.  

Read-arounds are offered on a subscription basis. When you sign up for a 3-month period, you can attend as many sessions as you wish. Once you sign-up, we’ll send you Zoom links to join the calls. 

Questions? Contact Carrie@pwriting.org