PW Therapy with Linda Trichter Metcalf
Some of the benefits you gain through meditation, psychotherapy, or relgious practice, can be gained through PW, when practiced regularly. You may begin to feel lighter, less rushed, more energetic mentally, more self self-forgiving, more forgiving of others, and more aware.
PW therapy yields other benefits as well. You have insights into habit and are less tied up by them. You begin to recognize the common roots that otherwise may steer your thinking and control your feelings. Your thoughts become more creative, less rigid. You gain controls over yourself that formerly were beyond your reach.